In order to answer your question on Thursday, I decided to answer it today for myself so I can appear to be the brilliant expert in front of witnesses.
Well, that didn’t work so well.
Upon further research, you probably don’t want to try and embed .wmv (Windows Media) files anyway. Why? Because your friend who use Macs won’t be able to see them. Not good. There are lots of Macs in use today.
So, instead, it’s a much better plan to convert your .wmv videos to Flash. “Oh yeah, sure Suzanne.” I hear you thinking. But it’s not that hard. I found a snazzy little freebie program that does the conversion for you.
Here it is in ShockWave Flash, hosted by you: