Tweet What is Laughter Yoga? Laughter Yoga, also known as Hasya Yoga, combines unconditional laughter with yogic deep breathing exercises. Dr. Madan Kataria, western trained medical doctor and Founder of the Laughter Yoga movement says, “If we can learn to change our breathing pattern from shallow to deep, we can easily alter our body arousal [...]

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Tweet Don’t Let Worry Kill Your Giggle Do you get wrapped up in worry, fear and anger? Find yourself wanting to scream, yell and throw things (plates, glasses or alarm clocks)? Do you feel like your emotional world is bitch-slapping you in the face and upside your head? Has stress threatened to kill your giggle? [...]

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Tweet My little bundle of boxer joy had surgery last week to remove a nasty looking cyst that looked like a gargantuan sized red pimple. Major yukky. I know! A biopsy was done and our vet reported the cyst was a benign thingie called a hystiocytoma. No cancer was found. ~Whew!~ This was a huge [...]

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