Upcoming Laughter Yoga Class My next Laughter Yoga class is scheduled for Sunday, February 20, 2011 from 12 noon to 1 pm at Empowered Yoga in Wilmington.  Pre-registration is now open for this class. Sign up here. While you’re signing up for class (like that gentle nudge?) why not check out some of the other [...]

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Laugh your way to God? Laugh your way to love? What if you could reach enlightenment, joy and total relaxation through laughter? Do you think you would be inclined to incorporate laughter into your day if you knew it would be a pathway to love,  growth and perhaps even God? Hummmmmmmm… Meet my buddy, Osho, [...]

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Been a while since I walked down the hall of the Survivor Q & A series, that’s suicide survivor – someone who lost a loved one to suicide, not a person who tried to kill themselves. As many of you know, in 2005 my good friend Jim Thompson died by suicide. His death rocked my [...]

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Today is the day we set aside to remember and cherish love. Love isn’t just meant for February 14th. Love is for everyday. Love is all the time. Love comes in all forms, all shapes and all sizes. We love people, pets, trees, the sky and the air we breathe. Love is energy and like [...]

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