Relief and realizations Thursday was my Godsmack anniversary date. By all rights, it was harder getting though the 8th than getting through 7th (the day Jim died). I breathed a ginormous sigh of relief when the clock finally struck 12:01 a.m., October the 9th. I wasn’t expecting to experience such a range of feelings this week. [...]

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Living in a state of depression The majority of my life was spent in and out of a state of depression (I had my own zip code) and often, I was quite manic. I regularly experienced suicidal thoughts. I spent years thinking life sucked with a big fat capital “S“. In my mind life was [...]

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I am learning. I am evolving. I am growing but I am also stressing myself out a lot with YTT, yoga teacher training. Stressing about yoga isn’t yoga. I am rushing around from place to place, class to class, meeting to meeting, from one responsibility to the next, one deadline to another. I hit a [...]

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