Favorite Body Part
Two days before my mack daddy team of positarians gathered to Giggle On for the E-Racing the Blues event I jacked out one of my favorite body parts at my local gym.
No, not my mouth…my ankle.
I love parts of my body that hold up other parts of my body. I’m funny like that. [...]
Giggle survives Spazzy Herpe Ball
December 9th, 2009 · 2 Comments · Confessions, Giving Back, Humor/Laughter, Inspiration, Soap Box
Tags: benefits of exercise and laughter·charity·clown nose·E-Racing the Blues·exercise·Herpes Giant Microbes Plush Toy·Humor/Laughter·kazoo·Murphy's Law·Spazzy Herpe Ball
9 Tips to Boost Your Mood
January 3rd, 2009 · 32 Comments · Giving Back, Humor/Laughter, Inspiration
Photo taken by Christa in Austin, TX 2008
Feeling blue, sluggish or just unhappy?
You are not alone! You can learn how to be in a good mood. It’s a skill we learn just like riding a bike, baking a pie or changing the toilet paper roll in the bathroom.
Here is how to get started:
1) Decide [...]
Tags: act happy·avoid negative people·boost your mood·endorphins·exercise·giggle button·Giggle On!·nourish your body·release worry·smile·Yoga
More Dogs, Less Prozac
June 17th, 2008 · 7 Comments · Confessions, Giving Back, Humor/Laughter, Inspiration, Suicide Awareness
D. A. double-yuh G – And that spells dawg.
I’ve often said (and I quote myself), “if more people had puppies, they wouldn’t need Prozac”.
Dog = happiness!
I am no doctor (but I have dreamed about playing one on TV) nor am I a shrink or certified therapist. I am just a recovered depressed [...]
Tags: anti-depressants·companionship·dogs·exercise·grief·mood stabilizer·Rosie·serotonin levels·stress reduction·therapists
