Join me on Sunday, October 31, 2010 and get your Giggle On for the Mental Health Association of Delaware! Excuses Schmuses Many of you heard me proclaim loud and clear that I wasn’t going to lead a team this year for the E-Racing the Blues event. Well…I’ve gone ahead and changed my mind. With so [...]
Team Giggle On is back!
October 5th, 2010 · 7 Comments · Giving Back, Humor/Laughter, Inspiration, Suicide Awareness
Tags: charity·exercise·fitness and mental health·Laughter·mental health·Mental Health Association of Delaware·survivor of suicide·Team Giggle On
Giggle survives Spazzy Herpe Ball
December 9th, 2009 · 2 Comments · Confessions, Giving Back, Humor/Laughter, Inspiration, Soap Box
Favorite Body Part Two days before my mack daddy team of positarians gathered to Giggle On for the E-Racing the Blues event I jacked out one of my favorite body parts at my local gym. No, not my mouth…my ankle. I love parts of my body that hold up other parts of my body. I’m [...]
Tags: benefits of exercise and laughter·charity·clown nose·E-Racing the Blues·exercise·Herpes Giant Microbes Plush Toy·Humor/Laughter·kazoo·Murphy's Law·Spazzy Herpe Ball
9 Tips to Boost Your Mood
January 3rd, 2009 · 33 Comments · Giving Back, Humor/Laughter, Inspiration
Photo taken by Christa in Austin, TX 2008 Feeling blue, sluggish or just unhappy? You are not alone! You can learn how to be in a good mood. It’s a skill we learn just like riding a bike, baking a pie or changing the toilet paper roll in the bathroom. Here is how to get [...]
Tags: act happy·avoid negative people·boost your mood·endorphins·exercise·giggle button·Giggle On!·nourish your body·release worry·smile·Yoga
More Dogs, Less Prozac
June 17th, 2008 · 7 Comments · Confessions, Giving Back, Humor/Laughter, Inspiration, Suicide Awareness
D. A. double-yuh G – And that spells dawg. I’ve often said (and I quote myself), “if more people had puppies, they wouldn’t need Prozac”. Dog = happiness! I am no doctor (but I have dreamed about playing one on TV) nor am I a shrink or certified therapist. I am just a recovered depressed [...]
Tags: anti-depressants·companionship·dogs·exercise·grief·mood stabilizer·Rosie·serotonin levels·stress reduction·therapists


