Upcoming Laughter Yoga Class My next Laughter Yoga class is scheduled for Sunday, February 20, 2011 from 12 noon to 1 pm at Empowered Yoga in Wilmington.  Pre-registration is now open for this class. Sign up here. While you’re signing up for class (like that gentle nudge?) why not check out some of the other [...]

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The wait is over! I’m gearing up for a giggle-icous Laughter Yoga Workshop on November 20, 2010 at the studio where I trained to become an RYT (that’s Registered Yoga – or yogurt, as I often say) Teacher. For all you fans, friends and Facebook followers in the Wilmington area, come on out and join [...]

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Laughter, an Antidote to Grief Neil Chethik, editor for the Open to Hope Foundation, posted a question to his contributing writers last week: “How has giving helped you in grieving?” My immediate thought was “Great Question” and I set about to write a brief synopsis about grieving, giving and giggling called, Using Laughter and Playfulness [...]

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