The wait is over! I’m gearing up for a giggle-icous Laughter Yoga Workshop on November 20, 2010 at the studio where I trained to become an RYT (that’s Registered Yoga – or yogurt, as I often say) Teacher. For all you fans, friends and Facebook followers in the Wilmington area, come on out and join [...]

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Been a while since I walked down the hall of the Survivor Q & A series, that’s suicide survivor – someone who lost a loved one to suicide, not a person who tried to kill themselves. As many of you know, in 2005 my good friend Jim Thompson died by suicide. His death rocked my [...]

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Well color me purple and call me Miss Gigglicious. Guess who got her first paid Laughter Yoga gig? Me, moi and myself. Can I get a WOOT? Can I get a Sham-a-Lama Ding-Dong? On Friday, March 5, 2010, I presented a workshop titled Reducing Work-Related Stress: The Healing Power of Laughter and co-presented Creating Dream [...]

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Don’t Bitch Slap My Funny My beloved funny got smacked right out of my pretty head at the end of October. Bitch slapped nonetheless. I HATE when that happens. My Giggle said going…Going…G-O-N-E! Suicide punched me square in the gut, AGAIN, and now I am left pondering the meaning of “Jim Suicide Squared” or should [...]

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A message to Team Giggle On participants and supporters: With all the excitement and fun planned for Sunday (wait until you see all the clown noses), I want to take a few moments to share the serious and personal side of why I plan to walk for the Mental Health Association this Sunday. This event [...]

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