Tweet Peace. Love. Giggle On! As some of you may know, I recently became interested in bringing more smiles and laughter to children, especially kids in hospitals. This e-x-t-r-e-m-e-l-y lengthy post was written initially about my visit to The Children’s Hospital of Philadelphia and being inspired by Rachel Gambrill, a little girl with anaplastic ganglioglioma. [...]

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There is a fundamental similarity between me and Jake and Elwood Blues. I am also on a Mission From God. I know, you’ve never heard of me but I am the Italian sister from another mister the boys never talked about. I’m here now to set the record straight.

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Tweet   I will be teaching a new Principals of Yoga class at the Central YMCA in Wilmington, Delaware starting February 20, 2012. Class description & details follow. *** Principals of Yoga was designed to assist new yoga students as well as current students hoping to deepen their existing practice. Christa Scalies, RYT 200, CLYL [...]

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Tweet Upcoming Laughter Yoga Class My next Laughter Yoga class is scheduled for Sunday, February 20, 2011 from 12 noon to 1 pm at Empowered Yoga in Wilmington.  Pre-registration is now open for this class. Sign up here. While you’re signing up for class (like that gentle nudge?) why not check out some of the [...]

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Tweet The wait is over! I’m gearing up for a giggle-icous Laughter Yoga Workshop on November 20, 2010 at the studio where I trained to become an RYT (that’s Registered Yoga – or yogurt, as I often say) Teacher. For all you fans, friends and Facebook followers in the Wilmington area, come on out and [...]

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