Coaching and Support

Positive Mindset Coaching

Designed for individuals who wants to learn how to have fun, relax and tap into joy. Learn how to create a positive attitude and develop your laughter skills.

Benefits of working with Christa include help with:

  • Developing a positive attitude
  • Creating a Joy Roadmap to bring more fun, playfulness and laughter
  • Embracing your inner silly and locating your funny bone
  • Identifying habits, actions or activities which may no longer serve you
  • Finding a sense of purpose
  • Establishing your own unique and personal support system
  • Increasing your LQ, or Laughter Quotient

Via telephone, Skype, by email or in person in the Greater Philadelphia area, Christa will:

  • Laugh with you
  • Support you
  • Empower you
  • Provide tools to help you create joy
  • Encourage you to cultivate gratitude

Grief and Loss Support

Designed for individuals who are in grief or recovering from loss. Christa Scalies specializes in supporting people who have lost a loved one to suicide.

In her recent e-book, Suicide Sucks: Move through the pain of suicide loss and learn to laugh again, Christa shares her personal experience with traumatic loss and recovery. Christa draws on her experiences to help her clients create joy in their lives and manage grief.

Benefits of working with Christa include help with:

  • Addressing your guilt stemming from the loss of a loved one to suicide
  • Processing unresolved grief
  • Finding meaning in your loss
  • Creating an action plan for your future
  • Coping with intense emotions
  • Dealing with your life in the face of set-backs, loss and pain
  • Identifying habits, actions or activities which may no longer serve you
  • Establishing your own unique and personal support system

Via telephone, Skype, by email or in person in the Greater Philadelphia area, Christa will:

  • Honor your personal values
  • Support you
  • Empower you to search for meaning and purpose in your life
  • Provide tools to help you manage grief and create joy
  • Encourage you to cultivate gratitude

Contact me for a complimentary 30 minute consultation to determine if coaching is right for you.