I will be teaching a new Principals of Yoga class at the Central YMCA in Wilmington, Delaware starting February 20, 2012. Class description & details follow. *** Principals of Yoga was designed to assist new yoga students as well as current students hoping to deepen their existing practice. Christa Scalies, RYT 200, CLYL will [...]
Entries Tagged as 'Yoga'
New Class: Principals of Yoga
January 25th, 2012 · 2 Comments · Yoga
Tags: giggle·principals·smile·YMCA·Yoga
Open Your Heart Chakra With Laughter Yoga
January 14th, 2011 · No Comments · Giving Back, Humor/Laughter, Inspiration, Yoga
Upcoming Laughter Yoga Class My next Laughter Yoga class is scheduled for Sunday, February 20, 2011 from 12 noon to 1 pm at Empowered Yoga in Wilmington. Pre-registration is now open for this class. Sign up here. While you’re signing up for class (like that gentle nudge?) why not check out some of the other [...]
Tags: ahimsa·Bhatamari pranayama·Empowered Yoga·heart chakra·joy·laughter meditation·Laughter Yoga·love·reduce stress
Santa Dashboard huddle
December 17th, 2010 · 1 Comment · Humor/Laughter, Yoga
Santa is calling the Dashboard huddle. Hut, Hut, Hut! Please welcome Santa as the new middle linebacker for my truck. Yesterday he became the new team captain for a special Christmas huddle on the dashboard of my Toyota Tacoma. In addition to giggly interior holiday decor, I decided to spice up the holiday with some [...]
Tags: Chambord Jesus·dashboard buddha·dashboard Jesus·Decorate the Dashboard·Frankie Goes to Hollywood·fun·gratitude·interior holiday decor·Jell-O·red cowgirl boots·root chakra·Santa·stress reduction·YogaDawg
Laughter Yoga Workshop
October 21st, 2010 · 6 Comments · Giving Back, Humor/Laughter, Inspiration, Yoga
The wait is over! I’m gearing up for a giggle-icous Laughter Yoga Workshop on November 20, 2010 at the studio where I trained to become an RYT (that’s Registered Yoga – or yogurt, as I often say) Teacher. For all you fans, friends and Facebook followers in the Wilmington area, come on out and join [...]
Tags: ahimsa·breathing·depression·Diana Hoscheit·Empowered Yoga·Hasya Yoga·Jennifer Smith Collison·Johnny Gillespie·Laughter Yoga·Livestrong·prana·Smile Train
Say No to Camel Toe, Yes to Playfulness
April 30th, 2010 · 7 Comments · Humor/Laughter, Yoga
Oh No! Camel Toe! While surfing Crackbook, I mean, Facebook, I happened upon a blog post by YogaDork discussing Lululemon’s latest ad campaign to sell yoga pants. The ad line is “Say No to Camel Toe.” Judge for yourself. Funny or not funny? 13% of the readers on YogaDork’s site called the ad offensive and [...]
Tags: camel toe·clown nose·dashboard buddha·Dr. Madan Kataria·Humor/Laughter·Laughter Yoga·Lululemon camel toe ad·playfulness·Smelly Yoga·Yoga·Yoga Dork


