Tweet Suicide Survivor Series with Gretchen Kubacky In March 2009 I started a Q & A series in order to bring awareness and healing to those who lost a loved one to suicide.  With a 5 question and answer format my goal was simple: provide hope, guidance and comfort to recent survivors of suicide loss. [...]

[Read more →]

Tweet ALERT If you have come to this blog via Google or some other search engine after using the search term “Suicide Tips” you will not find any resources here on how to end your life. Are You Thinking About Ending Your Life? If you are contemplating ending your life, I BEG you to READ [...]

[Read more →]

Tweet Suicide Survivor Series: Part 6 In March 2009 I started a Q & A series to bring awareness and healing to those who lost a loved one to suicide.  With a 5 question and answer format my goal was simple: provide hope, guidance and comfort to recent survivors of suicide looking for answers after [...]

[Read more →]

Tweet Join me on Sunday, October 31, 2010 and get your Giggle On for the Mental Health Association of Delaware! Excuses Schmuses Many of you heard me proclaim loud and clear that I wasn’t going to lead a team this year for the E-Racing the Blues event. Well…I’ve gone ahead and changed my mind. With [...]

[Read more →]

Tweet Change is coming. No, not the kind that jingles and jangles in our pockets and definitely not the the kind of “change we can believe in”. I am speaking of personal transformation. Every second of each day we become different. Some of the alteration happens naturally, like shedding of old skin. We also intentionally create [...]

[Read more →]