Change is coming.
No, not the kind that jingles and jangles in our pockets and definitely not the the kind of “change we can believe in”. I am speaking of personal transformation.
Every second of each day we become different. Some of the alteration happens naturally, like shedding of old skin. We also intentionally create change in our [...]

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I sat down to write a “how u doing” type letter to my friend, Jim Thompson aka “James” “Jimbo”, a world class laughter creating machine on what would have been his 40th birthday.   Happy Birthday Dude.

Dude, Duude, DOOD:
How are you? I just wanted you to know I’m thinking about you on this day, May [...]

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Laugh your way to God? Laugh your way to love? What if you could reach enlightenment, joy and total relaxation through laughter?
Do you think you would be inclined to incorporate laughter into your day if you knew it would be a pathway to love,  growth and perhaps even God?
Hummmmmmmm…

Meet my buddy, Osho, a fellow giggle [...]

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Been a while since I walked down the hall of the Survivor Q & A series, that’s suicide survivor – someone who lost a loved one to suicide, not a person who tried to kill themselves.
As many of you know, in 2005 my good friend Jim Thompson died by suicide. His death rocked my world. [...]

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Well color me purple and call me Miss Gigglicious. Guess who got her first paid Laughter Yoga gig? Me, moi and myself.
Can I get a WOOT? Can I get a Sham-a-Lama Ding-Dong?
On Friday, March 5, 2010, I presented a workshop titled Reducing Work-Related Stress: The Healing Power of Laughter and co-presented Creating Dream Blueprints to [...]

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