Upcoming Laughter Yoga Class My next Laughter Yoga class is scheduled for Sunday, February 20, 2011 from 12 noon to 1 pm at Empowered Yoga in Wilmington.  Pre-registration is now open for this class. Sign up here. While you’re signing up for class (like that gentle nudge?) why not check out some of the other [...]

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The wait is over! I’m gearing up for a giggle-icous Laughter Yoga Workshop on November 20, 2010 at the studio where I trained to become an RYT (that’s Registered Yoga – or yogurt, as I often say) Teacher. For all you fans, friends and Facebook followers in the Wilmington area, come on out and join [...]

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Join me on Sunday, October 31, 2010 and get your Giggle On for the Mental Health Association of Delaware! Excuses Schmuses Many of you heard me proclaim loud and clear that I wasn’t going to lead a team this year for the E-Racing the Blues event. Well…I’ve gone ahead and changed my mind. With so [...]

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Getting our Giggle On at McSorely’s in NYC. Gimme one light, one dark please! Week of Laughs! It’s been a great week for laughter! I spent last weekend in NYC with two buddies from Austin, Texas (pictured above). We laughed our asses off all over the Big Apple. We grogged down on some serious portions [...]

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Been a while since I walked down the hall of the Survivor Q & A series, that’s suicide survivor – someone who lost a loved one to suicide, not a person who tried to kill themselves. As many of you know, in 2005 my good friend Jim Thompson died by suicide. His death rocked my [...]

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